Victoria's Secret Fashion Show

15 tips for wannabe Victoria’s Secret models (according to the Angels themselves!)

No.1: Blow kisses in a really sexy way...
Image may contain Human Person Adriana Lima Alessandra Ambrosio Stella Maxwell Romee Strijd Crowd and Lily Aldridge

All the Victoria's Secret models are great at Instagram - it must be part of the job description. Do they have a favourite filter? Well, when we asked this, Candice looked quite confused, but Alessandra totally knew where we were coming from, revealing that "lo-fi" is her favourite because "it's very poppy".

Rule #8: Be a total winker

Especially when you look like this when you do it... Candice's secret? Her Max Factor Full Lash Effect mascara.

Rule #9: Don't overthink it

Candice has some wise words: "The best thing is to do what comes naturally. I always try and prepare, like 'oh, I should do this at the end', because there's that moment you need to catch the camera at the end of the runway. But it never works if I prepare, so I kind of just shake it off and do whatever I feel comes naturally."

Rule #10: Believe in yourself

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Talking of blessings, the Victoria's Secret models love going all Oprah on social media. Candice told us: "I'm a big fan of the quote - I love to save them on my Instagram. With what we do it's so important to believe in yourself because there are so many people who enjoy putting us down. You just have to learn to ignore that and be in your own zone and that's really helped me. There are so many beautiful girls in the room, you really have to find your own special thing and do that."

Rule #11: Pamper yourself

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The girls all like to get pampered pre-show. Last year, Doutzen spent her night doing a face-mask and Candice had a facial before her flight to London.

Rule #12: Eat clean and exercise. Do a lot of exercise

Oh, and it was all going so well... this being a Victoria's Secret model thing sounded quite easy. But apparently not - exercise is key, apparently. But don't worry, they don't all love it. Alessandra said: "I don't love exercise, I'm normal, I hate going to the gym, but I do it because I have to. For Victoria's Secret we have to do it. I usually like doing yoga and being outside playing sports. When it comes to the show I try to work out every day and really do lots of cardio and Pilates. I've been doing Barre classes. I try everything that I can."

Rule #13: Try and be a role model to young girls

"It's amazing to be able to have that voice," Candice said. "I hope I'm a good enough role model. I try to just live my life as a good person; I don't like to preach and say I do this and do that. I just do what feels good."

Rule #14: Don't fall over

"It's tricky when you're wearing heavy wings, and being able to carry them elegantly, but it's still a lot of fun! We get to wear huge crazy things that you would never get to wear in real life, so it's almost like theatre," Candice tells us.

Rule #15: Have fun!

How do the Victoria's Secret models look like they're having a great time, ALL of the time? Well, they check their bank balance, for one! Alessandra tells us: "When I work for Victoria's Secret, I'm doing something that I love so it's hard not to have a good time. Even if I wake up cranky, it's all I ever dreamed of, so I just crank up the music and start dancing. I'm having a great time and getting paid for it, it's a blessing."

Hmm, so there we have it, being a Victoria's Secret model looks like hard work. We might leave it to the professionals.

Scroll down to see all the models walk the Victoria's Secret Fashion Show 2018...